DEALING WITH FRUSTRATION
We talked about the things that make us feel frustrated and what we can do to feel better.
Many things make me feel frustrated; when I'm frustrated I feel ignored. At home I feel frustrated when my parents don't let me do what I want, but at school I feel frustrated when people ignore me. To feel better I like to watch a tv show or a movie, or play on my phone.
ATHI At home I feel frustrated when my sister fights me, and at school when they give me a lot, a lot of homework. It feels bad to be frustrated, but to relax I open up with my friends or my parents, I play tennis or hang out with my bunnies.
CATA S. When I'm frustrated I feel angry. At home I usually feel frustrated when I lose a board game. But at school I feel frustrated when I have a lot of homework. Sometimes I see lemur videos, if that doesn't calm me down, I go to the garden and breathe.
NACHO When I'm frustrated I feel altered. At home I usually feel frustrated when I fight with my brother. But at school I feel frustrated when I have too much work. Sometimes I sleep to feel better, if that doesn't work I go for a walk.
LEÓN When I'm frustrated I feel sad. If I feel frustrated at school or at home I take a deep breath and count to 10.
MAXI When I'm frustrated I feel angry. At home I usually feel frustrated when nobody listens to me. But at school I feel frustrated when I have a lot of work to do. Sometimes I breathe to feel better, if that doesn't work I play soccer.
TIAGO When I'm frustrated I feel very bad. At home I feel frustrated when I can't use my play station. But at school I feel frustrated when I can't go to break. To feel better I go and play soccer with my friends or try to find something fun to do in order to relax.
FACU C. |
Many things make me feel frustrated, when I'm frustrated I feel sad. At home I usually feel frustrated when I break something, but in school when I lose in football. Sometimes I play football to feel better, if that doesn't work I get angry.
BAUTI G.D. Many things make me feel frustrated. When I'm frustrated I feel mad. At home I usually feel frustrated when I don't know something. Sometimes I shout in my bed to feel better, if that doesn't work I go with my dog Bondi (Albondiga).
CATA SZ. When I'm frustrated I feel bad. At home I feel frustrated when my mom doesn't deliver what she promised or when my mom or dad always agree with my sister. Sometimes I listen to music to feel better, if that doesn't work I play PS4.
BAUTI R.R. When I'm frustrated I feel angry. At home and at school I feel frustrated when I can't do something. Sometimes I listen to a song to feel better, if that doesn't work I draw.
MAXIM Many things make me feel frustrated. When I'm frustrated I feel like I'm going to explode. At home I usually feel frustrated when I can't do something, but at school I feel frustrated when a teacher takes time out of breaks. Sometimes I breathe deeply to feel better, if that doesn't work I just close my eyes and think about something else.
TEO G. When I'm frustrated I feel sad. At home I usually feel frustrated when my brother hits me. But at school I feel frustrated when my friends reject me.. Sometimes I listen to music to feel better, if that doesn't work I hit things, like my bed.
VICENTE Two things make me feel frustrated. At home I usually get frustrated when I lose playing Fortnite and when I do not understand English. But when I'm at school I get frustrated when I don't understand English. When I'm feeling frustrated, I usually make an effort to calm down. If that doesn't work I try to go for a walk and sometimes I feel better. Sometimes I ask questions to my mother or to Miss Lau and I feel better.
FELI |
Many things make me feel frustrated. When I'm at home I feel frustrated when I don't have free time. At school I feel frustrated when I can't understand the homework. At school, to calm down, I ask the teacher to explain again the homework. At home, I start doing homework with breaks.
BLAS One of the strongest feelings is sadness. I feel frustrated when I have a lot of homework and when people talk over me, and when my brother hits me. To calm down I go to my bedroom and think about the things that frustrated me.
FACU Z. Many things make me feel frustrated. When I'm frustrated I feel sad and angry. At home I usually feel frustrated when my father tells me off, but at school I feel frustrated when my friends don't give me attention and I'm alone. Sometimes I listen to music or see tv shows to feel better, if that doesn't work I breathe in.
JULI Many things make me feel frustrated. When I'm frustrated I feel sad and angry. At home I feel frustrated when I can't talk when we are eating. But at school I feel frustrated when I can't finish the homework on time. Sometimes I lay on my bed and breathe to feel better, if that doesn't work I drink water.
TEO S. Many things make me feel frustrated. When I'm frustrated I feel angry but at the same time I feel sad. At home I usually feel frustrated when I have an argument with someone in my family. But at school I feel frustrated when nobody wants to play with me. To feel better I try to be calm and I take a big breath, if that doesn't work I just focus on something else.
VALEN |
WHAT WOULD WE SAY TO FRUSTRATION?
We thought about what we would say to Frustration, and we wrote our letters.
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TGS FIELDTRIP
The idea was to have a computer free day; the students were invited to spend an afternnoon surrounded by nature. Some of them were able to go to La Reserva Ecológica de Vicente López. Their experience was captured in these amazing works of art.
Máximo Capsalas
"The Forest" (Coloured pencils) Catalina Szpektor
"The Drawing through the Bars" (Coloured pencils) Renata Nesci
"Fieldtrip" |
Bautista González Daquila
"Nature" (Markers and coloured pencils) Facundo Calafell
"My first visit to a Nature Reserve" (Markers) |
Blas Bonafina
"The Text" (Coloured pencils and a marker) Felipe Cúneo
"Reserva Ecológica" (Water colours) |
León Paz
Matilda Testa
"Plants and Nature" (Black pencil and black marker) |
If you're feeling down, these are our favourite things to watch:
ZOOTOPIA
A rabbit becomes a police officer and meets a fox. They spend the whole film together - Athi ENOLA HOLMES
It’s about Sherlock Holmes' sister. She can't read or write but she learns to look for clues. One day her mother disappears and she leaves clues to find her all around the world - Cata Sz ENOLA HOLMES
It's about a girl named Enola who lived with her mother, but one day her mom disappears and leaves a series of clues for her daughter to find her - Teo S tGRIZZY AND THE LEMMINGS
It’s about a grizzly bear who wants o rest, but annoying rodent mice, lemmings, interrupt everything with a musical party, this leads to endless super adventures - Nacho GRAVITY FALLS
Brother and sister visit their uncle’s town where weird things happen - Juli STRANGER THINGS
The story begins when a kid named Will disappears and creates a lot of rare events - Valen |
CLARENCE
A kid from Arizona (USA) is very curious and has a lot of fun and adventures with his friends - Blas GRIMM
It’s a show about people that can turn into wolves when they wand, fight and attack, and it’s about a person who kidnaps a girl and they have to find her - Facu C. FAST AND FURIOUS
This is a series of movies about cars and that is why I like them. There are strong friendships that look like family. There are 9 movies you can see when you’re bored - Joaco Z ARROW
Arrow is a hero who saves a city for his father - Maxim |
JESSIE
A family that hires a nanny and they have fun. It is very fun to watch with your family - Bauti G.D. DIARY OF A WIMPY KID
Greg is 11 years old and is about to start middle school. He wishes to be popular among the students. He has a best friend and an ‘evil’ big brother that is part of a heavy metal band. He is also in love with a girl and goes through embarrassing situations when trying to impress her - Facu Z. AVENGERS INFINITY WAR
A group of people face each other for the infinity gems in order to save the world - Bauti R.R. TOY STORY
Are some toys alive? - Tiago |